Getting pregnant with PCOS is not always easy. This is because there is a high level of male hormone, called androgen, in the bloodstream. Besides, there is the development of fluid-filled cysts inside the ovaries. The fluid-fluid cysts can interrupt your ovulation since it prevents the ovaries from releasing a mature egg. As a result, you will have irregular periods. In other words, I have PCOS and want to get pregnant is the problem now.
Irregular periods can be frustrating since you will find difficulties to keep a record of when you ovulate. This will inhibit you from taking an advantage from doing sexual intercourse. Ovulation is said to be the best time to do a sexual intercourse. If you cannot keep a record of when you ovulate, so what can you expect from doing sexual intercourse?
Certain medical treatments, in fact, can be effective when it comes to getting pregnant with PCOS. Certain medical treatments like IVF can help increasing the odds of getting pregnant. However, another factor such as advanced age, can limit your chances to have live birth through IVF procedure.
An egg donor from a younger woman is necessary to help increasing the success rate of having live birth through IVF procedure. However, it can increase the risk of transferring certain diseases and/or birth defects to your baby. Though it is considered as a side effect, it can be harmful to your baby. Of course, you do not want to put your baby in danger by increasing his or her risk of being transmitted by certain diseases and/or birth defects.
Otherwise, ICSI (intracytoplasmic sperm insertion) seems to be effective. However, it cannot increase the success rate of having live birth if you are older. Embryo donation or FET (frozen embryo transfer) can be one of the alternatives to increase the success rate of having live birth. Besides, embryo donation and frozen embryo transfer have more reasonable costs than donor egg and even one cycle IVF with fresh embryo.
In fact, getting pregnant with PCOS can be managed naturally. In this case, you have to follow PCOS dietary guidelines. Make sure that you always balance the daily intake of protein and carbohydrates. An imbalance in the daily intake of protein and carbohydrates can lead to insulin rush. To eliminate this, you have to minimize daily consumption of white carbohydrates.
You may be wondering why you have to eliminate your daily intake of white carbohydrates. White carbohydrates break down fast in your body. When this happens, there will be an increase in the level of insulin which is not good when you are trying to get pregnant. Higher insulin level can lead to diabetes.
As an alternative to white carbohydrates, you can consume whole grain. Whole grain has plenty of fiber that can maintain your insulin level as well as the level of hormones. Fiber can also help your body burn additional fat so that it will not create an imbalance in hormones.
When trying to get pregnant with PCOS, you should eat frequently. Taking as much as five meals a day can continually make your body feel full. This is to prevent it from going into a fasting mode. As a result, it will not create an imbalance in metabolism so that you can get enough energy from the nutrients you already collected from your foods.
Lastly, certain amount of folic acid is required to prepare the development of your baby’s brain and spinal cord as soon as pregnancy occurs. The recommended amount of folic acid to gain per day is 0.4 mg. Make sure that you have gained enough amount of folic acid, at least, three months before pregnancy occurs. The need of folic acid continues as the pregnancy enters the first trimester.
To sum up, getting pregnant with PCOS will become easier if you know how to make it easy. Some of you may prefer certain medical treatments to help them get pregnant with PCOS. Otherwise, following PCOS dietary guidelines and having healthy lifestyles can make getting pregnant with PCOS easier for you.
Always bear in mind that you are not the only one who are having troubles to conceive a baby. CLICK HERE to heal PCOS and get pregnant.
Hi, Jamie here.
